Active Living
Move More After 60
FIVE Activities That Are Easy on the Body and the Budget
The good news is you don’t need to become an athlete, or spend a lot of money to get moving more. The most effective activities for people over 60 are largely free, require no special equipment, and can be done close to home.
You just need to find something that works for your body and that you’ll actually want to do again next week!
Here are five activities that hold up particularly well for people in their 60s, 70s, 80s, and beyond and great reasons to get going, NOW!
Five activities that are easy on the body and the budget, and the good news is you don't need to become an athlete, or spend a lot of money to get moving more.
What is Active Living? Get ideas, inspiration and know the reasons why Active Living is our secret weapon to aging well!